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Now it's fun to grow older and figure out things better. When my dad was 62 he had already had two cardiac arrest and a triple outrank. My uncles and grandparents were also cardiac cripples by age 60. So for me, this formula of triathlon training + Paleo diet + 10 MAP two times a day (and additional supplements) would make the golden years golden indeed. I do not wish I had 35, because I desire I'm 35 and am having more fun now than I did then. Excitedly, I am looking forward for PRs.

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